
The Potholes of Perfectionism
Coming soon...

The Happiness Trap
Now you may be thinking why on earth should Happiness - that incredible, fluffy state of mind that we all aspire to - be described as a trap? Well…it’s not actually the destination of Happiness that’s the problem. It is rather the pursuit of Happiness which can...

Is a need for External Validation affecting your Performance?
Question: What is currently defining your Self-Esteem? (In other words what is currently affecting how you feel about yourself)? When I put this question to a group, the answers I get include: my achievements, what others think of me, good results, my weight, how...